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  • DIETARY FIBRE (ROUGHAGE)
    Dietary fibre refers to parts of the food we eat which does not digest i.e are indigestible. They are found in plants food and consist mainly of cellulose (a polysaccharide).…More
  • Health
    Health can be defined as the physical and mental well being of a person. We can have a healthy life by exercising daily and most importantly eating good food (balance…More

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